Remember "It's Your Yoga"

Relax, Enjoy & Namaste

Aurorae Yoga

Saturday, December 11, 2010

Aurorae's 12 Yoga Poses for Christmas

Aurorae is proud to announce our "12 Yoga Poses of Christmas" in light of the holiday season.


Day 2 Yoga Pose: Intense Forward Bend Pose (Uttanasana)


Start off by standing in the Tadasana posture (mountain pose...standing straight). Now, start inhaling and raise your arms, taking them over your head. As you exhale, start bending your hips. Bring your arms forward and then take them down, along with the torso, so they are touching the floor. Take your hands behind your legs and join them together. Remain in the position for 7-8 breaths. Now, bring your hands in the front and start twisting your torso upwards, pulling yourself. Keep your head hanging down until you are completely straight. Repeat the steps 4-5 times.



What are the benefits of the Intense Forward Bend Pose?

  • Relieves mental and physical exhaustion
  • Slows down the heartbeat
  • Tones the liver, spleen, and kidneys
  • Relieves stomachache
  • Reduces abdominal and back pain during menstruation
For product descriptions on the Aurorae yoga accessories such as the yoga block and yoga strap, you can visit our website. Free shipping when you spend $25 or more.

If you ever have any questions, please reach out to Aurorae

Remember, "It's Your Yoga."
Relax, Enjoy and Namaste

Friday, December 10, 2010

Aurorae's 12 Yoga Poses of Christmas

Aurorae is proud to announce our "12 Yoga Poses of Christmas" in light of the holiday season.


We hope you find these poses useful in your daily lives. Aurorae offers the best yoga mats and yoga accessories for this holiday season. If you ever have any questions about our products, these poses, or anything else related to yoga and yoga products, we are happy to be of service to you. We love our Aurorae family of customers, reviewers, bloggers, friends, and anyone else who has supported Aurorae through the year.


Day 1 Yoga Pose: Triangle Pose (Trikonasana)


Step the legs apart. Turn one leg 90 degrees. Place the lower hand on the mat, if possible, and extend the other up. The left one is shown opposite. Then slowly enter the yoga posture by placing the hand down on the leg or on the mat (The hand can be placed on the inside or outside of the feet. You can also grab the big toe). Vertically align the arms with the shoulders. Stretch downwards and upwards with that arms.








What are the benefits of the triangle pose?



  • It stretches the legs, and muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest and spine
  • It strengthens your legs, knees, ankles, abdominals, obliques and back
  • It stimulates the function of your abdominal organs
  • It relieves stress
  • It improves digestion and constipation
  • It helps to alleviate back pain and symptoms of menopause
  • It is used therapeutically for anxiety, infertility, neck pain
If you ever have any questions, please reach out to Aurorae

Remember, "It's Your Yoga."
Relax, Enjoy and Namaste

Friday, November 26, 2010

How to Stop Slipping On Your Yoga Mat

This video from Aurorae Yoga, offering the best yoga mats, yoga accessories and the finest customer service on the web, shows you how to stop slipping on your yoga mat. Aurorae Slip Free Rosin Bag is a new product from Aurorae yoga and is made from all natural materials, made in the USA, and helps stop slipping on your yoga mat. Dennis Ingui, owner of Aurorae, explains how to use the Aurorae Slip Free Rosin Bag as well as how and why we slip on our yoga mats.





Monday, October 25, 2010

Yoga Tips to Maintain Your Yoga Mat

by Aurorae Yoga: Offering the Best Yoga Mats

Aurorae yoga knows the importance of not slipping during your yoga practice so that it is an enjoyable experience. Unfortunately, you must learn to care for your yoga mat and it helps to know how to wash your yoga mat. There is a certain amount of resin (oil) that is used to make all yoga mats. This is in all synthetic materials and you will even get in most natural rubbers. When you perspire it will activate the resin and bring it to the top of the mat creating a slipping issue. Aurorae yoga advises you to wash your mat to help expedite the aging process, which will eventually eliminate most of the resin similar to a pair of jeans. When you purchase a pair of jeans, they are very stiff in its natural state and we spend a lot of money for all these expensive washing processes to soften and make the jeans more comfortable. The same thing happens with the yoga mat. The more you use it, the less slippery the yoga mat will get.

Aurorae yoga mats are ready to use upon receiving in the mail and many users do not have to wash their mat upon receiving. You will find our yoga mats have virtually no odor, but if you find yourself slipping here are some yoga tips that may help you break in your yoga mat.

1. Wash your hands with soap and water before using your yoga mat to reduce any natural oils in your hands so that they aren't transferred to the yoga mat. 

2. Do not use creams or oils on your hands or feet before your yoga practice to keep your yoga mat clean.

3. Wash your yoga mat with a soft brush and a tablespoon of dish washing liquid or detergent mixed with warm water, then rinse. Repeat if necessary.

4. Hang dry your yoga mat outside in the sun if possible. Under no circumstance should you put your yoga mat in the dryer!

5. To keep your yoga mat fresh and clean, use the Aurorae yoga all-natural organic yoga mat wash. Use to naturally clean your yoga mat while also giving it a fresh natural scent. Use as needed.

6. Always keep a cotton towel next to your yoga mat to wipe away any perspiration.

7. If necessary use an Aurorae Yoga Slip Free Rosin Bag to absorb any perspiration and increase gripping power on your yoga mat.


Wednesday, September 8, 2010

Aurorae Yoga

Aurorae yoga mats include illuminating colors, focal point icon, extra long and extra thick yoga mats as well as yoga bags, and yoga accessories. Combine this with our great customer service provided to our yoga family, you get the best of both worlds. Aurorae yoga company offers the best quality and services available on the internet and Amazon. This is why our Aurorae yoga company has the best reviewed and the number one top rated yoga mats and materials on Amazon. Read our customer reviews and browse through photos of our products. Please check out our Yogi Tips page for best results and care of our yoga products.


Visit our Amazon page to view our best reviewed yoga mats, yoga bags and yoga accessories to fit all of your yoga needs. Also check our reviews from consumers like yourself for our slip free package, sport towel, mat wash, rosin bag and strap. We encourage you to leave reviews of your own and share your experiences on our Facebook page and Twitter page as well as on LinkedIn. We want to hear from you as we are always looking for ways to improve you experience with Aurorae.


Thank you for your recent visit to our Aurorae yoga mat/product(s) web site. I can't tell you how much your business and support means to us.


I personally want to welcome you to our Aurorae Family and as the founder of this company, I guarantee your satisfaction. You are welcome to contact me at any time to answer any questions you may have or just to say hi.


Thank you for your support.


Remember, "It's Your Yoga"
"Your Island of Peace and Tranquility"
Namaste,
Dennis Ingui
CEO/Founder, Aurorae